The Breg Polar Care Wave is a handy cold therapy machine that circulates chilled water through pads or wraps to provide cold treatment. This drug-free system can help reduce pain and swelling during recovery and rehab. However, there are some common mistakes people make when using the Breg Polar Care wave. Avoid these errors so you can get the most pain relief and healing from this cold therapy device.
This article will cover the top mistakes to steer clear of when using the Breg Polar Care wave:
Choosing the Wrong Pad or Wrap Size
One of the most common mistakes people make with the Breg Polar Care wave is using a pad or wrap that is the wrong size. It is crucial to choose a pad or wrap that matches the body part you plan to treat. For example, knee pads are contoured specifically for the knee joint, while a universal pad can conform to various areas. Using a pad that is too large or small results in inconsistent coverage and less effective cold therapy treatment. Take measurements and consult sizing guides to select the appropriate pad.
Neglecting Proper Pad Placement
Simply strapping on a Breg Polar Care wave pad is not enough to maximize its effects. The pad must be positioned properly over the affected area to fully encompass it. Wrapping the pad too loosely or loosely allows cold water to circulate away from target tissues. Read the instructions to determine anatomical pad placement and use the hook and loop closures to firmly secure it in position. Adjust and reposition the pad as needed during treatment.
Failing to Keep Pads in Place
A common frustration with cold therapy units is having pads shift out of place during use. Fortunately, the Breg Polar Care wave system includes pads, straps, wraps and braces to keep everything aligned and in full contact. Using the optional pneumatic bladder can also apply light compression to hold pads in position. Do not try to get by without the proper accessories – take advantage of them to prevent pads from migrating.
Not Monitoring Water Temperature
A major benefit of the Breg Polar Care wave is its ability to precisely control water temperature during cold therapy. However, failing to monitor and adjust temperature during treatment can diminish effects. Start with a moderately cool setting and check water temperature regularly by feeling the circulation at the pad inlet. Lower temperature if skin adaption occurs or pain decreases. Proper monitoring ensures sustained, effective cold is delivered throughout therapy.
Running Low Therapy Cycles
Although continuous cold therapy delivered by the Breg Polar Care wave provides optimal benefits, periodic use can still be advantageous. However, cycles should be long enough to reduce pain, swelling, and inflammation properly. Typical recommendations are cycles of at least 20 minutes of cold therapy followed by 40 minutes off. Short 5-10 minute cycles are much less effective. Lengthen cycles and confirm temperature reduction at the site for best results.
Conclusion
The Breg Polar Care wave cold therapy system is simple to use, but mistakes can limit its potential impact. Avoid these common errors with proper pad sizing and placement, regular temperature monitoring, and therapy cycles of adequate length. By using the Breg Polar Care wave system correctly, you will get the most out of its innovative cold treatment capabilities.
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